Clik here to view.
Moving In Nature – Tracking
Moving in nature and an encounter with wild boar Rewilding is an essential part of Earth Strength, where we move mindfully in nature learning the skills of our ancestors. Key to this is the art of...
View ArticleClik here to view.
Moving In Nature – Wild Foods
Reconnecting with our hunter gatherer heritage at Earth Strength We get 60% of our nutrition from just three plant crops, yet there are some 50,000 species of edible plants in the world! Just think...
View ArticleClik here to view.
Real Foods At Earth Strength Debunking The Myths
Rewilding our food Wherever we look nowadays there is a new diet or diet ‘guru’ trying to grab our attention, promising almost instant results with the nutritional silver bullet that you have spent...
View ArticleClik here to view.
Water, Movement And Community.
Earth Strength, where walking to get water is a daily pilgrimage. We can survive without eating for over three weeks, but we’ll be dead within just three days if we don’t drink! Water is one of life’s...
View ArticleClik here to view.
A Lesson From Our Hunter Gatherer Past
(wild garlic) A Celebration Of Wild Greens I often write about wild foods, foraging, movement and their role in wellbeing. This search for edible wild plants in many ways embodies everything that we...
View ArticleClik here to view.
Reclaiming The Commons And Your Rights To Natural Health
Wild plants, movement and nature – a recipe for wellbeing In my last blog I wrote, “…..right now is the perfect time of year for seeking out wild foods…..” and after two weeks of gentle rains and...
View ArticleClik here to view.
Walking Is A Humans Best Medicine
Walking is a man’s best medicine – Hippocrates There is no shortage of advice on health and well-being, much of it conflicting. It is impossible to get through a day without being presented with yet...
View ArticleClik here to view.
Finding Your Center
At Earth Strength are always delighted to host articles from fellow movement mavericks. We extend a warm welcome to Sifu Ray Carbullido, a Qigong and Bagua master from Hawaii. Ray will be running a...
View ArticleClik here to view.
Susan Piver – Journey To Recovery
City Girl Realises That She Needs to Move in Nature This morning I’ve been talking with some people who run an organisation called Earth Strength. When I started the conversation I didn’t exactly know...
View ArticleClik here to view.
Rewilding Your Senses With Earth Strength
How an Earth Strength course can help you move the body and still the mind. When we were originally discussing the ideas that would later become Earth Strength we talked about the importance of...
View Article